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Whole Health Consult

Whole Person and Holistic Health 

Is your health stuck in a rut? Or perhaps you want to take your health to the next level? A Whole Health Consult is a vital step to understanding your health and wellbeing, and taking action to improve it. After an initial assessment we spend time with you to listen to your concerns or goals; to identify and prioritise the key issues affecting your health, and address them.

Who Can Benefit?

Health is complex. For many reasons, personal to your unique life circumstances, it can be difficult to achieve health goals or to stay on track. The Whole Health Consult supports you to:

  • Maintain a healthy weight

  • Address chronic conditions such as diabetes, high blood pressure and high cholesterol.

  • Manage stress and maintain good mental health

  • Commence or focus on exercise and eating practices specific to your needs and lifestyle

  • Reduce fatigue and improve sleep quality

  • Reduce the risk of common illness such as heart disease and cancer

  • Promote health, increase performance and vitality

The Whole Health Consult addresses the foundations of your health.The consult:

 

  • Identifies the root causes and factors, known and unknown, that affect your health

  • Prioritises the issues, to put them into context

  • Allows you to target key areas of your health to focus on

  • Provides recommendations for you to take effective action, customised to your lifestyle

Appetizers

"I now have more energy. I have been able to align my diet and exercise so that they work for, not against, me."

Helen, Singapore

What is the Whole Health Consult?

After a preparatory call with our team, the consult includes:

  • A comprehensive online health assessment. Key areas covered by the assessment include: diet & nutrition, movement & exercise, sleep, work-life balance, mental and social well-being.

  • Together we will continue with the assessment. You will have the opportunity to ask questions, review and discuss results. (the consult is by video call, 50 minutes)

  • You will receive personalised and practical recommendations to improve your health.

 

Price: S$148 (US$118)

Note:

  • Group or Corporate bookings are eligible for additional benefits, including team workshops. Please contact us to learn more. 

  • Clients who book a Whole Health Consult can offset the cost against any Kickstart or Individual Programme booking made for themselves within 3 months of the consult taking place.  

Bookings & Inquires

Please complete the form below so that we can arrange an initial call to understand your needs or health concerns. Alternatively use the Contact Us tab in the bottom right corner to call or message us.  

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