THE WHOLE HEALTH PRACTICE
Whole Person Health, Performance and Vitality
GET TO KNOW US
We are The Whole Health Practice, a husband and wife team based in Singapore and working with clients worldwide. From providing consults to creating custom health programmes, we are here to help you achieve your health goals.
Only you can take the steps to improve your health. We understand the importance of supporting you on that journey and providing you with the resources for success.
Alastair is certified with the US National Board of Health and Wellness Coaching and is a Duke-certified Integrative Health Coach. He works to improve clients' long-term health through making achievable and sustainable lifestyle change. Maximising vitality and performance at any age.
Alastair has certificates in Nutrition Science and Exercise Physiology (Stanford School of Medicine) and Plant Based Nutrition (eCornell).
Prior to entering the health sector Alastair worked with top tier performing artists and their teams, as well as organised major concerts and sports events. Projects increasingly led into health and wellness - paralleling his own personal longstanding interest in health. Now Alastair's focus is working with clients to promote whole health - to maximise vitality and longevity.
As part of his whole health lifestyle Alastair enjoys: running (with the occasional half marathon), exploring food markets and the great outdoors.