THE WHOLE HEALTH PRACTICE
Whole Person Health, Performance and Vitality
Alastair is certified with the US National Board of Health and Wellness Coaching and is a Duke-certified Integrative Health Coach. He works to improve clients' long-term health through partnering with them to make achievable and sustainable lifestyle change.
Alastair has certificates in Nutrition Science and Exercise Physiology (Stanford School of Medicine) and Plant Based Nutrition (eCornell).
Prior to entering the health sector Alastair worked with top tier performing artists and their teams, as well as organised major concerts and sports events. He witnessed the health issues of those around him and also, first-hand, his own health challenges. Projects increasingly led into wellness - paralleling his own personal longstanding interest in health.
Now Alastair's focus is working with clients to promote whole health - to maximise vitality and longevity. As part of his whole health lifestyle Alastair enjoys: running (with the occasional half marathon), exploring food markets & local food stalls, and the great outdoors.
“Whole health is achieved when proper foundations are in place. And, in our complex lives, even supposedly 'simple' healthy habits can be a challenge. Coaching allows me to partner with my clients and to support their own unique journeys to health and wellbeing.” Alastair