The Healthy Aging & Longevity Consult
If you’re in your 40s or 50s, you’re likely already aware that the rules for staying healthy are changing. What worked in your 20s may no longer cut it. Taking charge of your health now -with an eye on the future - calls for a more strategic approach to your health.
Who Can Benefit?
The Healthy Aging & Longevity Consult is designed to support those who want more than a basic check-up. It’s for those who want honest conversation, evidence-based guidance, and practical strategies for ageing well - without being rushed, talked down to or handed a script and sent on their way.
This is a conversation where you’re treated as a partner, not a case file. We begin by understanding what matters to you - your energy, your fitness, your future health. You’ll be heard, not hurried. Together, we’ll explore alternatives to medication where appropriate - nutrition, exercise, sleep, stress and other lifestyle factors with real impact. And we’ll look ahead, identifying your risks and priorities before they become problems.
Whether you want to stay sharp as you age, maintain your strength, improve energy or reduce long-term health risks, this consult is about taking proactive steps towards a longer, healthier life - on your terms. It’s a respectful conversation that helps you reconnect with what matters, whether you’re ready to commit or just beginning to rethink your future health.
Ready to take the next step in your health journey? Let's talk.
"I now have more energy. I have been able to align my diet and exercise so that they work for, not against, me."
Helen, Singapore
What does the consult include?
The consult includes:
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A comprehensive online lifestyle health assessment. Key areas covered by the assessment include: diet & nutrition, movement & exercise, sleep, work-life balance, mental and social well-being.
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Video consult, 50 minutes. You will have the opportunity to ask questions, review and discuss results.
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You will receive personalised and practical recommendations with a focus on your long-term health.
Price: S$188 (US$148)
Note:
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Group or Corporate bookings are eligible for additional benefits, including team workshops. Please contact us to learn more.
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Clients who book a Healthy Aging & Longevity Consult can offset the cost against any Kickstart or Individual Programme booking made for themselves within 3 months of the consult taking place.
Bookings & Inquires
Please complete the form below so that we can arrange an initial call to understand your needs or health concerns. Alternatively use the Contact Us tab in the bottom right corner to call or message us.