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Green Thai Chilli Sauce, a Recipe for Herbs for Health

Updated: Nov 1, 2023

Thai green sauce seafood

A popular choice from Thailand's many sauces, Green Thai Chile Dipping Sauce - known best as a seafood sauce - is a captivating blend of fiery spice and zestiness. This Thai classic, crafted from fresh coriander, chiles, garlic and lime juice, strikes the perfect harmony between heat and tanginess.

Its vibrant green colour and invigorating aroma celebrate the natural goodness of its ingredients. Perfect for enhancing grilled dish, this dipping sauce promises an explosion of flavours that will leave you craving more.

As part of a nutritionally rich, whole health lifestyle, at The Whole Health Practice we advocate enjoying herbs (and spices) as a regular part of one’s diet. While some herbs (and their polyphenols) have shown positive results for specific health outcomes, enjoy a variety of herbs that work in synergy to promote maximum health. And taste!

Stay Herby,


  • While we're in the kitchen, let's groove to some funky Thai country music "Luk Thung"... Scroll down to access the Playlist.


More than just taste, herbs can bring health and joy to our lives. Read on for our complete collection of articles, recipes and more...


Achieve your Health Goals

Your health, physical – mental – social - is complex and affected by multiple factors within and outside of your control. Our consults and programmes address the whole person, the root causes of ill health and maximising your health performance & vitality.

  • Take the first step. Book a Whole Health Consult to assess, identify and prioritise key factors (known and unknown) that affect your health. And receive personalised recommendations on how to address them.

  • Want to put recommendations into action? Learn more about our programmes for individuals or teams.

  • Click the Playlist Title to fully open the app and get out of the Preview.

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