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The Norwegian Foot March Singapore, 2026, A Rucking Challenge Not for the Faint of Heart

  • Writer: Alastair Hunt
    Alastair Hunt
  • 4 days ago
  • 4 min read

Updated: 16 hours ago

Norwegian Foot March Singapore

On the night of Friday 16 October 2026, a diverse group of women and men will gather at the Old Bukit Timah Railway Station on Singapore's Rail Corridor. At 9.0pm they will set off into the warm tropical night, carrying at least 11kg on their backs, with 30km of asphalt ahead of them.


By the time the last finishers (also known as ruckers) cross the line, some - but not all - will have earned one of the most distinctive endurance certificates in the world: the official Norwegian Foot March badge, a tradition that traces its origins back more than a century to the Norwegian Army.


As ever, please talk to your doctor, or medical practitioner most familiar with your medical history before implementing any changes in diet, exercise or lifestyle; especially if you are under treatment.

Norwegian Foot March?


The Norwegian Foot March Singapore is a young event with deep roots. Only in its third edition in 2026, it has already established itself as one of the most characterful endurance challenges on the Singapore calendar: a night march along the city's Rail Corridor, combining physical demand with a sense of history and international community.


The route is three repetitions of a 10km out-and-back segment along the Rail Corridor. Cut-off times vary by age and sex, between 4.5 to 6 hours. In keeping with its military tradtion, participants must wear long trousers and ankle-covering boots.

A tradition more than a century in the making


The Norwegian Foot March, known in Norway as the Marsjmerket, was first held in 1915. Its original purpose was practical: to ensure the Norwegian Army could move large numbers of soldiers with their essential gear over long distances and arrive at their objective combat-ready. It was, in essence, a test of military mobility on foot under load, in a country where terrain and distance made that capability essential.


More than a century later, the march is still practised by the Norwegian military but its reach has expanded far beyond the Norwegian Army. It is now used to promote long-distance physical fitness among Norway's allies worldwide. A uniquely Norwegian form of soft (& sweaty) power.

How the march came to Singapore


Singapore's chapter in this story began in October 2024, when Sam Egerton, a member of the Singapore Armed Forces Volunteer Corps (SAFVC), brought the NFM to the Lion City. Egerton had encountered the Norwegian tradition through fellow soldiers after participating in a military march in the Netherlands in 2023. Inspired, he returned to Singapore determined to organise the challenge locally.


Working alongside fellow SAFVC volunteer Nadim van der Ros, who mobilised logistical and event support, the pair built the first Singapore edition from scratch. Hosting the event in Singapore required special dispensation from the Norwegian Embassy in Washington: Singapore's year-round heat and humidity exceeds the standard 25 degree upper temperature limit for the march, and permission to proceed in those conditions had to be specifically negotiated.


With the necessary approvals in place, on a late October night in 2024, four participants completed the march on the Rail Corridor and earned their official Norwegian Foot March certificates.

NFM Ruck Stars! (Photo Credit: Nadim van der Ros)
NFM Ruck Stars! (Photo Credit: Nadim van der Ros)

Now, in 2026 event, is open to a broader field of participants than ever before, bringing together military personnel and civilian ruckers from Singapore and beyond. This includes a strong contingent from Sandbag Asia, a veteran's society of Singaporeans and expatriates alike.

Event preparation


The Norwegian Foot March Singapore is achievable with the right preparation but it demands respect. Worth to think a little about what the participants - you, me? - might get from participation. Certainly 'a badge' upon successful completion. But perhaps much more... lasting fitness, a few kilos lighter, new friends, a whole new sense of perspective on one's health and self-worth.


Thirty kilometres in Singapore's night-time heat and humidity, carrying an 11kg load (plus water and safety kit), on a repeated loop format that tests mental as much as physical resilience, is a genuine endurance challenge. The cut-off times are real, weight checks are enforced and the conditions are unforgiving to those who arrive underprepared.


This year I have the (sweaty, early) pleasure of being part of the informal training team, bringing together our community to ruck up and down the Rail Corridor on a Saturday morning. We are all from different backgrounds and have varied levels of experience.


If you are training for the 2026 event, our fourteen-unit online course "Built to Ruck The Science and Practice of Rucking" covers everything the research tells us about load carriage training, pacing, heat management, hydration, fueling and foot care. It is built for ruckers at every level of experience, and draws directly on the peer-reviewed research relevant to Singapore's climate and the Norwegian Foot March.


ruck training programme

Let's Get At It!


The Rail Corridor will be open on the night of 16 October. The question is whether you will be ready for it. Event registration is now open: NFM Challenge Singapore 2026


Get at it!


Alastair


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