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World Ferment Day, 1st February 2026, Singapore

  • Writer: Alastair Hunt
    Alastair Hunt
  • 5 days ago
  • 3 min read

Updated: 4 days ago

Do you love fermenting? We were recently in contact with the organiser of the first World Ferment Day - planned for this 01st February 2026 - and thought it might be a fun way to celebrate our love of fermenting in Singapore.


Full details here or click the image below.




Take Action


The organiser is looking for video content - I think we can do well at this - perhaps better than anywhere else. Here is an example of what they are looking for...



Final Thoughts


We go through phases of fermenting at home, captivated by the bubbling jars, then overwhelmed with delicious items that we often gift to our friends and family! Singapore has an active fermenting community, see FaceBook SG Fermentation Friends. Don’t be afraid to ferment, it’s well worth it.


As always, the best health strategy is one you can stick with - one that fits your personal lifestyle profile. Improving health is about finding motivation, prioritising self-care and taking action. If you want to take effective and targeted steps to that fit into your unique lifestyle, The Whole Health Practice is here to help. Whether you want to improve eating practices, beat chronic illness or enhance your overall well-being, our consultations and programs deliver results that are tailored to your needs.


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Stay Healthy,


Alastair


Join us, or scroll down to contact us and learn more about our services:


ferment kiam chye mustard greens

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Studies and Resources


Caffrey EB, Perelman D, Ward CP, Sonnenburg ED, Gardner CD, Sonnenburg JL. Unpacking Food Fermentation: Clinically Relevant Tools for Fermented Food Identification and Consumption. Adv Nutr. 2025 May;16(5):100412. doi: 10.1016/j.advnut.2025.100412. Epub 2025 Mar 21. PMID: 40120687; PMCID: PMC12056253.


Rook O, Zwart H. Awareness of human microbiome may promote healthier lifestyle and more positive environmental attitudes. Commun Med (Lond). 2025 Feb 10;5(1):39. doi: 10.1038/s43856-025-00747-4. PMID: 39930028; PMCID: PMC11811053.


Rizzo G. Soy-Based Tempeh as a Functional Food: Evidence for Human Health and Future Perspective. Front Biosci (Elite Ed). 2024 Jan 31;16(1):3. doi: 10.31083/j.fbe1601003. PMID: 38538520.



Hosam Elhalis, Julian Cox, Jian Zhao, Coffee fermentation: Expedition from traditional to controlled process and perspectives for industrialization, Applied Food Research, Volume 3, Issue 1, 2023, 100253, ISSN 2772-5022, https://doi.org/10.1016/j.afres.2022.100253.


Leeuwendaal NK, Stanton C, O'Toole PW, Beresford TP. Fermented Foods, Health and the Gut Microbiome. Nutrients. 2022 Apr 6;14(7):1527. doi: 10.3390/nu14071527. PMID: 35406140; PMCID: PMC9003261.


Leeuwendaal NK, Stanton C, O'Toole PW, Beresford TP. Fermented Foods, Health and the Gut Microbiome. Nutrients. 2022 Apr 6;14(7):1527. doi: 10.3390/nu14071527. PMID: 35406140; PMCID: PMC9003261.


Marco ML, Sanders ME, Gänzle M, Arrieta MC, Cotter PD, De Vuyst L, Hill C, Holzapfel W, Lebeer S, Merenstein D, Reid G, Wolfe BE, Hutkins R. The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on fermented foods. Nat Rev Gastroenterol Hepatol. 2021 Mar;18(3):196-208. doi: 10.1038/s41575-020-00390-5. Epub 2021 Jan 4. PMID: 33398112; PMCID: PMC7925329.


Faujan, Nur Huda & Muryany, Ida & Hj Yaacob, Ilyanie. (2020). Comparative Proximate Composition of Malaysian Fermented Shrimp Products. Malaysian Applied Biology. 49. 139-144. 10.55230/mabjournal.v49i3.1557.



Jinap S, Ilya-Nur AR, Tang SC, Hajeb P, Shahrim K, Khairunnisak M. Sensory attributes of dishes containing shrimp paste with different concentrations of glutamate and 5'-nucleotides. Appetite. 2010 Oct;55(2):238-44. doi: 10.1016/j.appet.2010.06.007. Epub 2010 Jun 19. PMID: 20600418.



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