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Italian Salsa Verde, Herbs for Health

Updated: Sep 14


Salsa verde, in this case not to be confused with the Mexican version, is a vibrant and refreshing sauce made with a variety of fresh herbs like flat leaf parsley, and, along with capers, anchovies, garlic, lemon juice, and olive oil. It pairs well with grilled meats, seafood, even roasted vegetables.


We struggled to find salsa verde recipes made and presented by Italians, these two videos are genuine enough...



As part of a nutritionally rich, whole health lifestyle, at The Whole Health Practice we advocate enjoying herbs (and spices) as a regular part of one’s diet. While some herbs (and their polyphenols) have shown positive results for specific health outcomes, enjoy a variety of herbs that work in synergy to promote maximum health. And taste!


Stay Herby,


Alastair

  • Enjoy some classic Caruso while we make the classic salsa... scroll down to access the Playlist.

  • A healthy diet addresses one of the pillars of health. What else can you focus on to maximise your health and longevity?

 

More than just taste, herbs can bring health and joy to our lives. Read on for our complete collection of articles, recipes and more...

 

Achieve your Health Goals


Your health, physical – mental – social - is complex and affected by multiple factors within and outside of your control. Our consults and programmes address the whole person, the root causes of ill health and maximising your health performance & vitality.

  • Take the first step. Book a Whole Health Consult to assess, identify and prioritise key factors (known and unknown) that affect your health. And receive personalised recommendations on how to address them.

  • Want to put recommendations into action? Learn more about our programmes for individuals or teams.

 
  • Click the Playlist Title to fully open the app and get out of the Preview.



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