What Type of Rucker are You?
Updated: 1 day ago
We recently took a 24 hour poll of the FaceBook Rucking community, asking:
What type of rucker are you?
The options were:
The Stroller - rucks for health and company.
The Pace Addict - all about speed, perhaps training for an event or Selection.
The Heavy Lifer - stacks the pates, chasing stength.
The Distance Junkie - just wants to rack up the Km.
And the results are...
For now, while I am focused on training for the 30km Norwegian Foot March, I'm a Pace Addict - moving with Load at Pace. Or does this make me a Distance Junkie? Of course, much depends on my - your - our - interpretation of these terms; the third in the equation being Distance.
Wherever you are, ruck safe and enjoy the process!
Alastair
Built to Ruck
If you are training for a loaded march, across 20 units our online course "Built to Ruck The Science and Practice of Rucking" covers everything the research tells us about load carriage training, pacing, heat management, hydration, fueling and foot care.
It is built for ruckers at every level of experience, and draws directly on the peer-reviewed research.
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