With the internet providing access to so many health experts and talking heads, we often get asked ‘who can be trusted, to watch or follow online, even to enjoy?’ The answer is not always obvious, as those in the media spotlight have their own area of expertise, biases, even their own unique style of presentation.
Whether you are part of our Singapore or global community, in this series of posts we present some of the key online health leaders whose media channels we enjoy.
Meet Dr Rangan Chatterjee; on a mission to help 100 million people feel fantastic by restoring them to optimal health
A small disclaimer, we do not necessarily endorse or agree everything that our featured personalities nor their guests might say, but we do enjoy the general direction that they take. Please talk to your doctor, or medical practitioner most familiar with your medical history, before implementing any changes in diet, exercise or lifestyle, especially if you are under treatment.
Your health starts with you! Prioritising your own self-care is the vital first step to improving your health and long-term wellbeing. Wherever you are in your journey to health, at The Whole Health Practice we work with you, to turn knowledge and intent into targeted and effective action.
Stay Healthy,
Alastair
Dr Rangan Chatterjee / Feel Better Live More
Dr. Chatterjee is a distinguished member of the Royal College of Physicians and the Royal College of General Practitioners, boasting nearly two decades of experience as a practicing GP. Recognised as one of the most influential doctors in the UK, he endeavours to revolutionise the future of medical practice.
With a No.1 iTunes podcast "Feel Better, Live More" and a popular BBC Radio Two show, he reaches millions, offering empowering insights to lead healthier lives and addressing the root causes of illness through his acclaimed methodologies showcased in the BBC television show "Doctor in the House."
Click on image below to go to Dr. Chatterjee's YouTube channel.
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Recommended Introductions
For high performance health, meet Dr Andrew Huberman and Dr Rhonda Patrick. For longevity meet Dr Peter Attia and Professors Luigi Fontana and Valter Longo.
Meet Drs. Dean and Ayesha Sherzai for learnings on brain health, cognition and Alzheimer's.
Get moving with running Coach Parry, get mobile and improve your functional fitness Adam Sinicki and Ryan Hurst. For female specific exercise and physiology, meet Dr Stacy Sims. Don't forget to sleep, meet Dr. Matthew Walker.
Interested in plant-based eating for health or longevity? Then meet Dr Michael Greger.